<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The time-tested &#8220;sausage, egg and cheese&#8221; diet</title>
	<atom:link href="http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/</link>
	<description>funny (if not necessarily &#34;passive-aggressive&#34;) notes from pissed-off people</description>
	<lastBuildDate>Thu, 09 Feb 2012 19:05:07 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Yes, Scotty, this is why you're fat. &#124; PassiveAggressiveNotes.com</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-2/#comment-360996</link>
		<dc:creator>Yes, Scotty, this is why you're fat. &#124; PassiveAggressiveNotes.com</dc:creator>
		<pubDate>Fri, 11 Jun 2010 03:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-360996</guid>
		<description>[...] morning serving of saturated fat? No worries! If you&#8217;re a New Yorker, you can get your &#8220;special diet food&#8221; delivered right to your door. Or, um, your neighbors&#8217; [...]</description>
		<content:encoded><![CDATA[<p>[...] morning serving of saturated fat? No worries! If you&#8217;re a New Yorker, you can get your &#8220;special diet food&#8221; delivered right to your door. Or, um, your neighbors&#8217; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Really, Amazon? That's the best pick-up line you could come up with? &#124; PassiveAggressiveNotes.com</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-2/#comment-349725</link>
		<dc:creator>Really, Amazon? That's the best pick-up line you could come up with? &#124; PassiveAggressiveNotes.com</dc:creator>
		<pubDate>Sat, 20 Mar 2010 20:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-349725</guid>
		<description>[...] notes are — especially when they pertain to specialty &#8220;diet&#8221; items like, say, a Jimmy Dean breakfast sandwich — read something like this one, from an office in Burbank, [...]</description>
		<content:encoded><![CDATA[<p>[...] notes are — especially when they pertain to specialty &#8220;diet&#8221; items like, say, a Jimmy Dean breakfast sandwich — read something like this one, from an office in Burbank, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Canthz_B</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-2/#comment-348943</link>
		<dc:creator>Canthz_B</dc:creator>
		<pubDate>Tue, 16 Mar 2010 04:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348943</guid>
		<description>&quot;...I rarely eat anything for breakfast if I do.&quot;?

So, when you do eat breakfast, you rarely eat anything?

I agree with you, ya gotta burn more than you put in, plain and simple, but I can&#039;t figure that sentence out.</description>
		<content:encoded><![CDATA[<p>&#8220;&#8230;I rarely eat anything for breakfast if I do.&#8221;?</p>
<p>So, when you do eat breakfast, you rarely eat anything?</p>
<p>I agree with you, ya gotta burn more than you put in, plain and simple, but I can&#8217;t figure that sentence out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-2/#comment-348938</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Tue, 16 Mar 2010 04:07:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348938</guid>
		<description>Yeah, right. Keep telling yourself that. There&#039;s nothing more amusing than an overweight person who thinks if they skip meals it actually makes them fatter. Self-serving, pathetic excuses. I told you - myself, and many of my friends, are thin, and we don&#039;t &quot;starve&quot; ourselves - we eat MODEST PORTIONS - something that overweight people can&#039;t seem to understand. I have extremely low body fat. Like I said, I rarely eat anything for breakfast if I do. Other meals are modest in size. If you eat large meals and aren&#039;t active, you&#039;ll gain weight. Skipping meals will NOT make you gain weight. Please stop perpetuating this myth. If you want to lose weight, eat less food and get off your @ss.</description>
		<content:encoded><![CDATA[<p>Yeah, right. Keep telling yourself that. There&#8217;s nothing more amusing than an overweight person who thinks if they skip meals it actually makes them fatter. Self-serving, pathetic excuses. I told you &#8211; myself, and many of my friends, are thin, and we don&#8217;t &#8220;starve&#8221; ourselves &#8211; we eat MODEST PORTIONS &#8211; something that overweight people can&#8217;t seem to understand. I have extremely low body fat. Like I said, I rarely eat anything for breakfast if I do. Other meals are modest in size. If you eat large meals and aren&#8217;t active, you&#8217;ll gain weight. Skipping meals will NOT make you gain weight. Please stop perpetuating this myth. If you want to lose weight, eat less food and get off your @ss.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rocky</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-2/#comment-348880</link>
		<dc:creator>rocky</dc:creator>
		<pubDate>Mon, 15 Mar 2010 21:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348880</guid>
		<description>In the note writers defense, those things are pretty healthy and are pretty expensive. I would probably be pissed too.</description>
		<content:encoded><![CDATA[<p>In the note writers defense, those things are pretty healthy and are pretty expensive. I would probably be pissed too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kc</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348722</link>
		<dc:creator>kc</dc:creator>
		<pubDate>Mon, 15 Mar 2010 01:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348722</guid>
		<description>bacon eggs and sausage are bad for you. wtf is this shite?</description>
		<content:encoded><![CDATA[<p>bacon eggs and sausage are bad for you. wtf is this shite?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Speaking Up</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348677</link>
		<dc:creator>Speaking Up</dc:creator>
		<pubDate>Sun, 14 Mar 2010 04:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348677</guid>
		<description>As someone who has battled obesity since she was 5, and has major self-esteem issues stemming from social pressure and bullying over her appearance, I think a reminder should be made to those who are lumping every overweight person into one group: There are those of us who cannot lose weight due to medical/genetic reasons. I&#039;ve been through a lot of different tests (far past the normal thyroid test which medication can deal with pretty well) and unless I can afford $150-$200 of hormone balancing medication per month I have to accept that I will never be able to lose weight (I&#039;m on a pension, so affording that is right out the window). It makes it hard when I see society&#039;s views that all overweight people are that way due to choice and/or laziness. I have severe ankle problems which aren&#039;t weight-related, yet I still try and walk at least 20-30 minutes per day - often up to an hour or two if I need to go somewhere via bus. I watch what I eat and very rarely have fast food. Despite that I weigh in at 125kg. 

Self-esteem and body issues are all too common in women, leading to depression and eating disorders. 

Please, before persecuting every overweight person in general sweeping terms, I ask that you take some time and think about those who aren&#039;t that way by choice. 

...And now back to your regularly scheduled snarking.</description>
		<content:encoded><![CDATA[<p>As someone who has battled obesity since she was 5, and has major self-esteem issues stemming from social pressure and bullying over her appearance, I think a reminder should be made to those who are lumping every overweight person into one group: There are those of us who cannot lose weight due to medical/genetic reasons. I&#8217;ve been through a lot of different tests (far past the normal thyroid test which medication can deal with pretty well) and unless I can afford $150-$200 of hormone balancing medication per month I have to accept that I will never be able to lose weight (I&#8217;m on a pension, so affording that is right out the window). It makes it hard when I see society&#8217;s views that all overweight people are that way due to choice and/or laziness. I have severe ankle problems which aren&#8217;t weight-related, yet I still try and walk at least 20-30 minutes per day &#8211; often up to an hour or two if I need to go somewhere via bus. I watch what I eat and very rarely have fast food. Despite that I weigh in at 125kg. </p>
<p>Self-esteem and body issues are all too common in women, leading to depression and eating disorders. </p>
<p>Please, before persecuting every overweight person in general sweeping terms, I ask that you take some time and think about those who aren&#8217;t that way by choice. </p>
<p>&#8230;And now back to your regularly scheduled snarking.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jason</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348667</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sat, 13 Mar 2010 21:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348667</guid>
		<description>Even talking about losing &quot;weight&quot; is the sign of somebody who doesn&#039;t know what they&#039;re talking about.  Skipping meals makes you gain fat.  Your body evolved to hang onto fat.  Skipping meals puts it in fat conservation mode - there are measurable changes in body chemistry - whether you reduce your caloric intake or not.  If you reduce your caloric intake by more than 10% and/or fail to eat 5-6 small meals throughout the day, you&#039;re increasing your fat/muscle ratio.  This, in turn, will mean gaining even more fat since muscle is the engine in which bodyfat is burned.  Of course, you can keep yourself thin by perpetually starving yourself, but you&#039;ll just be a disgusting, unhealthy person.</description>
		<content:encoded><![CDATA[<p>Even talking about losing &#8220;weight&#8221; is the sign of somebody who doesn&#8217;t know what they&#8217;re talking about.  Skipping meals makes you gain fat.  Your body evolved to hang onto fat.  Skipping meals puts it in fat conservation mode &#8211; there are measurable changes in body chemistry &#8211; whether you reduce your caloric intake or not.  If you reduce your caloric intake by more than 10% and/or fail to eat 5-6 small meals throughout the day, you&#8217;re increasing your fat/muscle ratio.  This, in turn, will mean gaining even more fat since muscle is the engine in which bodyfat is burned.  Of course, you can keep yourself thin by perpetually starving yourself, but you&#8217;ll just be a disgusting, unhealthy person.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: infant tyrone</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348644</link>
		<dc:creator>infant tyrone</dc:creator>
		<pubDate>Sat, 13 Mar 2010 14:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348644</guid>
		<description>by Samuel Beckett ?</description>
		<content:encoded><![CDATA[<p>by Samuel Beckett ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348596</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 13 Mar 2010 02:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348596</guid>
		<description>Yeah, right... Look all of you overweight people - skipping meals does NOT make you gain weight. Pathetic excuses. My breakfast usually consists of a cup of coffee and a very, very small pastry or snack bar, if I even eat something, which I often don&#039;t. I am underweight, have been all my life. 

If your theory was correct, I would be &quot;hanging on to fat&quot; because I skip meals and eat fewer calories. 

If you want to lose weight, you EAT LESS FOOD. It&#039;s not complicated. Lower your caloric intake, and you lose weight.</description>
		<content:encoded><![CDATA[<p>Yeah, right&#8230; Look all of you overweight people &#8211; skipping meals does NOT make you gain weight. Pathetic excuses. My breakfast usually consists of a cup of coffee and a very, very small pastry or snack bar, if I even eat something, which I often don&#8217;t. I am underweight, have been all my life. </p>
<p>If your theory was correct, I would be &#8220;hanging on to fat&#8221; because I skip meals and eat fewer calories. </p>
<p>If you want to lose weight, you EAT LESS FOOD. It&#8217;s not complicated. Lower your caloric intake, and you lose weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dara</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348570</link>
		<dc:creator>Dara</dc:creator>
		<pubDate>Sat, 13 Mar 2010 00:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348570</guid>
		<description>Just to be clear... I can&#039;t eat salad for breakfast anymore?</description>
		<content:encoded><![CDATA[<p>Just to be clear&#8230; I can&#8217;t eat salad for breakfast anymore?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dara</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348566</link>
		<dc:creator>Dara</dc:creator>
		<pubDate>Sat, 13 Mar 2010 00:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348566</guid>
		<description>Yeah, but isn&#039;t there a crazy statistic about how many American women are overweight? Like 75-80%?</description>
		<content:encoded><![CDATA[<p>Yeah, but isn&#8217;t there a crazy statistic about how many American women are overweight? Like 75-80%?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grumpy McGrumperson</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348556</link>
		<dc:creator>Grumpy McGrumperson</dc:creator>
		<pubDate>Fri, 12 Mar 2010 22:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348556</guid>
		<description>As someone who has been the victim of more than a few incidents of breakfast food theft, I think I&#039;m on the note writer&#039;s side here.

Really, it&#039;s so frustrating to have prepared stuff for breakfast, brought it in so that you can control your eating/blood sugar/whatever, and find that some dickwad took it. Regardless of what it was, it sucks to have your stuff stolen.</description>
		<content:encoded><![CDATA[<p>As someone who has been the victim of more than a few incidents of breakfast food theft, I think I&#8217;m on the note writer&#8217;s side here.</p>
<p>Really, it&#8217;s so frustrating to have prepared stuff for breakfast, brought it in so that you can control your eating/blood sugar/whatever, and find that some dickwad took it. Regardless of what it was, it sucks to have your stuff stolen.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GhostWriter</title>
		<link>http://www.passiveaggressivenotes.com/2010/03/10/the-time-tested-sausage-egg-and-cheese-diet/comment-page-1/#comment-348530</link>
		<dc:creator>GhostWriter</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.passiveaggressivenotes.com/?p=13610#comment-348530</guid>
		<description>That sandwich was too fast to live, yet too young to die.</description>
		<content:encoded><![CDATA[<p>That sandwich was too fast to live, yet too young to die.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

